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Subscription Options

Select a subscription or upgrade below
DIY
BASIC
SELECT
PREMIUM
Training Log, Tools, & Analysis Descriptive Analytics
  • Log and view your training on desktop or mobile device
  • Upload data from Garmin, Polar, and dozens of other devices
  • Benchmark performance with TriDot score, class, and rankings
  • Compare true performance results via EnvironNorm™ Technology
  • View session summaries
  • Analyze session data with detailed charts and graphs
  • Determine optimal training intensities
  • Track your progress
  • Plan future workouts
  • Analyze your Swim Form and technique focus
  • Measure your recovery with Heart Rate Variability (coming soon)
  • Sync your calendar with Outlook, Google, iCal (coming soon)
nSight™ Analytics Engine Predictive and Prescriptive Analytics
Technology equivalent to more than 20 coach hrs/month
  • Personalized training plan design, build, and optimization
  • Personalization based on your PhysiFactors, performance levels, schedule preferences (off days, long days, volume by discipline), and so forth
  • Detailed daily training sessions with complete insructions and videos
  • Ongoing dynamic training plan optimization
  • Ongoing PhysiFactor analysis
  • Training Stress Profile analysis - your "TriDot Fitness Fingerprint"
  • Season plan optimization based on your PhysiFactors and A & B races
  • Season plan assessment and quality rating
  • Swim Form analysis and drill set design and progression optimization
  • RaceX - Race Execution pacing and nutrition analysis
$79per month
$79per month
$79per month
Coach Support and Consultation On-Demand
  • Access to TriDot's extensive knowledge base
  • Unlimited access to Endurance Films video library
  • Initial phone consult with your coach (up to 45 minutes)
  • A la carte coach phone consults - $110 for up to one hour
+$10per month
Ongoing
  • On-Demand Guidance and Consultations shown above PLUS additional ongoing time with your coach for support items such as:
  • Goal setting
  • Race selection and season planning
  • Schedule adjustments for travel and lifestyle
  • Race strategy and debrief sessions
  • Assistance with training implementation
  • Assistance with understanding training and race results
  • Advice on equipment purchases
  • Nutritional guidance
  • Recovery techniques
  • Dealing with injury
  • Accountability and encouragement
  • Mental preparation and focus
  • General education and Q&A
  • A la carte coach phone consults - $90 for up to one hour
+$80per month(up to 1 hour Coach Communication phone/email/text)
+$110per month(UNLIMITED Coach Communication phone/email/text)
ONE-TIME ACTIVATION FEE
+$100
+$100
+$100
TOTAL MONTHLY PRICE
$89per month
$159per month
$189per month
DIY
BASIC
SELECT
PREMIUM
Training Log, Tools, & Analysis Descriptive Analytics
  • Log and view your training on desktop or mobile device
  • Upload data from Garmin, Polar, and dozens of other devices
  • Benchmark performance with TriDot score, class, and rankings
  • Compare true performance results via "Environment Normalization"
  • View session summaries
  • Analyze session data with detailed charts and graphs
  • Determine optimal training intensities
  • Track your progress
  • Plan future workouts
  • Analyze your Swim Form and technique focus
  • Measure your recovery with Heart Rate Variability (coming soon)
  • Sync your calendar with Outlook, Google, iCal (coming soon)
nSight Analytics Engine Predictive and Prescriptive Analytics
Technology equivalent to more than 20 coach hrs/month
  • Personalized training plan design, build, and optimization
  • Personalization based on your PhysiFactors, performance levels, schedule preferences (off days, long days, volume by discipline), and so forth
  • Detailed daily training sessions with complete insructions and videos
  • Ongoing dynamic training plan optimization
  • Ongoing PhysiFactor analysis
  • Real-time biometric monitoring (power, pace, heart rate, heart race variability, decoupling, heart-rate recovery, etc.)
  • Training Stress Profile analysis - your "TriDot Fitness Fingerprint"
  • Season plan optimization based on your PhysiFactors and A & B races
  • Season plan assessment and quality rating
  • Swim Form analysis and drill set design and progression optimization
  • RaceX - Race Execution pacing and nutrition analysis
$79per month
$79per month
$79per month
Coach Support and Consultation On-Demand
  • Access to TriDot's extensive knowledge base
  • Unlimited access to Endurance Films video library
  • Initial phone consult with your coach (up to 45 minutes)
  • A la carte coach phone consults - $110 for up to one hour
+$10per month
$79per month
$79per month
Ongoing
  • On-Demand Guidance and Consultations shown above PLUS additional ongoing time with your coach for support items such as:
  • Goal setting
  • Race selection and season planning
  • Schedule adjustments for travel and lifestyle
  • Race strategy and debrief sessions
  • Assistance with training implementation
  • Assistance with understanding training and race results
  • Advice on equipment purchases
  • Nutritional guidance
  • Recovery techniques
  • Dealing with injury
  • Accountability and encouragement
  • Mental preparation and focus
  • General education and Q&A
  • A la carte coach phone consults - $90 for up to one hour
+$80per month(up to 1 hour Coach Communication phone/email/text)
+$110per month(UNLIMITED Coach Communication phone/email/text)
ONE-TIME ACTIVATION FEE
+$100
+$100
+$100
TOTAL MONTHLY PRICE
$89per month
$159per month
$189per month
Except for the TriDot DIY plan, each TriDot subscription option includes an assigned coach. It’s up to each athlete as to how much coaching they would like to include in their plan at a discounted hourly rate. Basic, Select and Premium plans also offer an “a la carte” coach consulting price for those months you require additional on-demand coaching.