Languages
Dutch
English
German
Verified Experience
hours
Coming Soon
Specialties
Swimming
Biking
Nutrition
Exercise Physiology
Pricing
Location
Utrecht
Certifications
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Specialties

Swim
Bike
Run
Nutrition
Certifications
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About Me

All my life I have been fascinated by the movement of the body.  I have articipates in many sports and still exploring the possibilities and limitations of the human body. Have been trainer for many years in badminton, but stopped this after having 2 kids and a nice challenge in my career as CEO/CFO of a international productioncompany. After a life learning period in my life and gaining 25 kilo's in this period I decided that my lifestyle needed a change, something my body and mind appreciated very much! Always wanted to do a triatlon and I chose for the Ostseeman. Was one of the finishers in 2016. Love the triatlon because of the endurance, the complexity, the variations (f.e. skates, MTB or extreme) and being outdoor, mostly in beautiful environments.  Wanting to become more involved into the sport environment again, I have anticipated in several studies: personal trainer, vitality coach, Animal Flow instructor (body weight training).  The Ironmancoaching programme brought all the elements together in order to coach triathletes succesfully for their A-race.   My responsibility and priority is to get you to the finish injury free and have one of your lifetime and lifechanging event, to make it possible to brag about it for the rest of your life!

Coaching Philosophy

Coach individual (starting) triathletes. Focus on long distances, but all athletes who wants to participate a triathlon are welcome. Athlete Centered Coaching Balance daily movement/nutrition with our busy lives
Swimming
Biking
Nutrition
Exercise Physiology
Swimming
Biking
Nutrition
Exercise Physiology
Swimming
Biking
Nutrition
Exercise Physiology
No items found.