
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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A Triathlete's Guide to Protein
Nutrition
Racing

Warm Up Right For Your Triathlon Workouts
Training Gear
Coaching

Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
Training Metrics
Cycling
Coaching

An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
About TriDot
Training Metrics
TriDot News

Safety, Speed, & Style: Choosing a Bike Helmet for Triathlon
Cycling
Training Gear

20 Lessons from 20 IRONMAN Finishes
Racing
IRONMAN

Bike to Run: Transform Your Triathlon T2
Racing
Running
Cycling

Swim to Bike: Tidy-Up Your Triathlon T1
Swimming
Cycling
Training Gear
Racing
Training Metrics

8 Race-Day Breakfast Ideas From Triathlon Coaches
Nutrition
Racing

Returning to Triathlon Training After an Injury
Racing
Coaching

Fine-Tune Your Bike Fit (On Your Own!)
Cycling
Training Gear
Training Metrics

8 Ways Triathletes Lose Time (And How to Fix Them)
Racing
Running
Coaching
Cycling
Swimming

9 Lessons Our Triathlon Coaches Learned At The Races
Racing
Coaching

Conquer Every Type of Triathlon Swim Start
Swimming
Racing

4 Race Morning Must Do's with Olympian Carrie Tollefson
Running
Racing
Training Gear
Training Metrics

Double the Distance: Progressing From Half to Full IRONMAN
IRONMAN
Racing
Coaching

20 Takeaways from the First 300 TriDot Podcast Episodes
About TriDot
Racing











