.jpg)
IRONMAN U Certified Coach Jeff Raines answers why measuring training stress is vital for coaches and athletes, and why TriDot’s NTS, not TSS, is the best metric for athletes to use.
.jpg)
IRONMAN U Certified Coach Jeff Raines answers why measuring training stress is vital for coaches and athletes, and why TriDot’s NTS, not TSS, is the best metric for athletes to use.