A Triathlete's Guide to Protein

Listen to the Latest Episode
Warm Up Right For Your Triathlon Workouts
Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!

Check back each Monday for more episodes. Submit Feedback or leave us a voice message!

Host:
Vanessa Ronksley
Andrew Harley
Co-Hosts:
Matt Bach
John Mayfield
Jeff Booher
Jeff Raines
Elizabeth James
B.J. Leeper, DPT
Comience gratis

Es tu momento

You Can Be A Triathlete! 11 Tips for Success

You Can Be A Triathlete! 11 Tips for Success

Coaching
5 Skills to Become a Savvier Short Course Triathlete

5 Skills to Become a Savvier Short Course Triathlete

Coaching
Racing
Tips for Making Training Work with YOUR Schedule

Tips for Making Training Work with YOUR Schedule

No items found.
Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN

Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN

IRONMAN
Racing
Ride On. Indoor Training Made Fun with Zwift

Ride On. Indoor Training Made Fun with Zwift

Cycling
Elevate Your Swim Experience with FORM Goggles

Elevate Your Swim Experience with FORM Goggles

Swimming
Racing
What to do When Race-Day Goes Wrong

What to do When Race-Day Goes Wrong

Racing
Coaching
10 Takeaways From the Triathlon Events at the Paris Olympics

10 Takeaways From the Triathlon Events at the Paris Olympics

Racing
Swim Straight! Your Guide to Open-Water Success

Swim Straight! Your Guide to Open-Water Success

Swimming
Racing
One Race, Three Journeys – Challenge Roth

One Race, Three Journeys – Challenge Roth

Racing
Revisiting Embracing Assessments and Realizing the Hidden Benefits

Revisiting Embracing Assessments and Realizing the Hidden Benefits

No items found.
Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More

Your Questions Answered: Bike Gearing, Swim Session Execution, Season Planning, & More

Coaching
Cycling
Nutrition
Racing
Running
Movement is Medicine: How Moving Keeps You Mobile

Movement is Medicine: How Moving Keeps You Mobile

No items found.
The Long Haul: Strategies for Stamina Sessions

The Long Haul: Strategies for Stamina Sessions

70.3
Coaching
Cycling
Nutrition
Running
Your Ultimate Guide to Using Ketones in Triathlon

Your Ultimate Guide to Using Ketones in Triathlon

Nutrition
Racing
10 Race-Day Tips from 10 TriDot Coaches

10 Race-Day Tips from 10 TriDot Coaches

Coaching
Racing
What Triathletes Can Learn from Swimmers

What Triathletes Can Learn from Swimmers

Coaching
Swimming
Thin Air, Big Gains: Altitude Training for Triathletes

Thin Air, Big Gains: Altitude Training for Triathletes

Coaching
Racing
Available Online and Anywhere
TriDot Logo
HomeFeatures
About
for CoachesPool SchoolPricing
ESCI
Login
TrademarksTerms of usePrivacy noticeContact us
Predictive Fitness and the Predictive Fitness logo are trademarks or registered trademarks of Predictive Fitness, Inc. in the US and other countries. Other trademarks include TriDot, RunDot, TrainX, RaceX, Optimized Training and Optimized Race Execution. Additional Predictive Fitness trademarks can be found at www.predictive.fit/trademark-list.

Copyright © 2010-2023 Predictive Fitness, Inc. All Rights Reserved.

Registered trademarks of World Triathlon Corporation. Used herein by permission.

Limit the use of my sensitive data.

2600 E. Southlake Blvd. Suite 120-140, Southlake, Texas 76092
Do Not Sell or Share My Personal Information