Optimized triathlon Training™
Better Results in Less Time with fewer injuries
TriDot athletes improve an average of 3.2x more than non-users and experience performance improvements in 30% less training time.
6x Ironmanˆ® World Champion, ESPN's Greatest Endurance Athlete of all time
TriDot is mind blowing. It’s groundbreaking.
Olympic Silver Medalist, IRONMAN® World Champion
You’re ahead of your competition before you even get on the start line.
Tim "To" O'Donnell
ITU Long Distance World Champion, 11x IRONMAN & IRONMAN 70.3 Champion
TriDot’s technology is insane. Nothing else out there even comes close.
Mirinda "Rinny" Carfrae
3x ironman® World Champion, IRONMAN® 70.3 World Champion
Leveraging the world’s best training technology.
Transforms your raw training data into actionable data considering your age, gender, environment, genetics, and more
Optimizes your training using predictive analytics to deliver your best results in less time with fewer injuries
Measures and guides your training execution to help you stay on track and do the right training right
Factors in your
The first step in reaching your genetic potential is knowing what your genetic potential is. Physiogenomix™ leverages TriDot’s optimization engine to offer unparalleled training optimization based on your genetic profile.
Temperature, humidity, and elevation have a significant impact on your training and racing metrics. TriDot’s EnviroNorm® technology accounts for these variables to keep your training and racing spot on!
Normalized Training Stress™ (NTS™) is the consummate method of quantifying the physiological stress from a training session. It considers the session’s discipline type, environment, intensity distribution, intensity levels, intensity durations, and your Training Stress Profile™ or your ability to absorb training stress.
Connect Your Training Data
Connect to these, or other, apps and devices to auto-sync your training.
Other devices are supported within the app.
Triathletes Love TriDot
I love the TriDot training program. It has helped me level up my triathlon skills and allowed me to track long term progress of all my races. I would recommend TriDot to beginners and well-seasoned athletes.