Frequently Asked Questions
Add your device
Add a Race
Reading your workouts
Your Threshold Values
Does TriDot offer coaching?
What if I only have limited time to train?
What level of support is available?
What level athlete is TriDot most appropriate for?
What type of training device do I need?
What if I'm not satisfied with results or service?
What are my TriDots®?
What is my "threshold" or "FTP" and why should I care?
What are my TrainX® Scores?
How are TriDot and RaceX related?
Why are my HR zones showing all zeros?
What are the benefits of Zone 2 heart rate-based sessions?
What is Normalized Training Stress™?
What is EnviroNorm® ("Environment Normalization")?
What is Physiogenomix™?