trust your training.love your results.

AI-Powered Triathlon Training designed around you.
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"Best technology for Data and Analytics (Sports)"

STA 2024 Sports Technology Awards
Sports Technology Award winner 2024 - "Best technology for Data and Analytics (Sports)"
Mark Allen
6x Ironman World Champion, ESPN's Greatest Endurance Athlete of all time
"TriDot is the best engine you'll ever find in coaching. Ever. Anywhere."
Michellie Jones
Olympic Silver Medalist, IRONMAN World Champion
"You’re ahead of your competition before you even get on the start line."
Tim "To" O'Donnell
ITU Long Distance World Champion, 11x IRONMAN & IRONMAN 70.3 Champion
"TriDot’s technology is insane. Nothing else out there even comes close."
Mirinda "Rinny" Carfrae
3x ironman® World Champion, IRONMAN 70.3 World Champion
"Leveraging the world’s best training technology."
Craig "Crowie" Alexander
3x ironman World
2X IRONMAN 70.3 world champion
"TriDot has pioneered the application of AI-driven triathlon training."

Data

We transform your raw training data into actionable insights and wisdom by considering your age, gender, environment, genetics, and more

Optimized

Our FitLogic™ intelligence engine optimizes your training to deliver your best results in less time with fewer injuries

Training

We measure and guide your training execution to help you stay on track and do the right training right
Factors in your

Genetics

The first step in reaching your genetic potential is knowing what your genetic potential is. Physiogenomix™ leverages TriDot’s optimization engine to offer unparalleled training optimization based on your genetic profile.
Learn more about physiogenomix™
Considers your

Environment

Temperature, humidity, and elevation have a significant impact on your training and racing metrics. TriDot’s EnviroNorm® technology accounts for these variables to keep your training and racing spot on!
Learn More About Environorm®
Accurately measures

Training stress

TriDot's Normalized Training Stress™ (NTS™) is triathlon's most comprehensive and accurate method of quantifying physiological stress from a training session. It considers the session’s discipline type, environment, intensity distribution, intensity levels, intensity durations, and your Training Stress Profile™ or your ability to absorb training stress.
Learn More About NTS™
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Do the right training right

Connect Your Training Data

Connect to these, or other, apps and devices to auto-sync your training.
Other devices are supported within the app.

Triathletes Love TriDot

I love the TriDot training program. It has helped me level up my triathlon skills and allowed me to track long term progress of all my races. I would recommend TriDot to beginners and well-seasoned athletes.
Jonathan H
Let's Get better
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We talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together! Check back each Monday for more episodes. Submit feedback or leave us a message!
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Abkhazian
Afar
Afrikaans
Arabic
Armenian
Assamese
Azerbaijani
Bengali
Bosnian
Bulgarian
Catalan
Chinese, Simplified
Chinese, Traditional
Croatian
Czech
Danish
Dutch
English
English, British
Estonian
Filipino
Finnish
French
Frisian
Galician
German
Greek
Greenlandic
Gujarati
Hebrew
Hindi
Hungarian
Icelandic
Indonesian
Interlingue
Italian
Japanese
Kannada
Korean
Latvian
Luxembourgish
Malay
Maltese
Marathi
Moldavian
Nepali
Norwegian Bokmål
Norwegian Nynorsk
Persian
Polish
Portuguese, Brazil
Portuguese, International
Portuguese, Portugal
Punjabi
Rhaeto-Romance
Romanian
Russian
Sardinian
Scots
Serbian
Serbo-Croatian
Slovak
Slovenian
Spanish
Swedish
Swiss German
Tagalog
Tamil
Thai
Turkish
Ukrainian
Urdu
Vietnamese
Welsh
Zulu
Clydesdales
Athenas
Middle of the Pack & Back of the Pack Racers
Exercise Physiology
Working with Injured Athletes
Strength and Conditioning
Sports Psychology
Nutrition
Running
Biking
Swimming
Coach Mastermind Group
IRONMAN U Level 3
IRONMAN U Level 2
IRONMAN U Level 1
TriDot Pool School
Showing X of X Coaches
Abkhazian
Afar
Afrikaans
Arabic
Armenian
Assamese
Azerbaijani
Bengali
Bosnian
Bulgarian
Catalan
Chinese, Simplified
Chinese, Traditional
Croatian
Czech
Danish
Dutch
English
English, British
Estonian
Filipino
Finnish
French
Frisian
Galician
German
Greek
Greenlandic
Gujarati
Hebrew
Hindi
Hungarian
Icelandic
Indonesian
Interlingue
Italian
Japanese
Kannada
Korean
Latvian
Luxembourgish
Malay
Maltese
Marathi
Moldavian
Nepali
Norwegian Bokmål
Norwegian Nynorsk
Persian
Polish
Portuguese, Brazil
Portuguese, International
Portuguese, Portugal
Punjabi
Rhaeto-Romance
Romanian
Russian
Sardinian
Scots
Serbian
Serbo-Croatian
Slovak
Slovenian
Spanish
Swedish
Swiss German
Tagalog
Tamil
Thai
Turkish
Ukrainian
Urdu
Vietnamese
Welsh
Zulu
Beginner
Intermediate
Highly Competitive
Elite
Athenas
Biking
Clydesdales
Exercise Physiology
Middle of the Pack & Back of the Pack Racers
Nutrition
Running
Sports Psychology
Strength and Conditioning
Swimming
Working with Injured Athletes
Half Marathon
Long Distance
Marathon
Middle Distance
Olympic
Sprint
Coach Mastermind Group
IRONMAN U Level 3
IRONMAN U Level 2
IRONMAN U Level 1
TriDot Pool School
Thank you! Your submission has been received!
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Gender
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FULL NAME

Coaching Since
Date Start
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City
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Languages
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Abkhazian
Afar
Afrikaans
Arabic
Armenian
Assamese
Azerbaijani
Bengali
Bosnian
Bulgarian
Catalan
Chinese, Simplified
Chinese, Traditional
Croatian
Czech
Danish
Dutch
English
English, British
Estonian
Filipino
Finnish
French
Frisian
Galician
German
Greek
Greenlandic
Gujarati
Hebrew
Hindi
Hungarian
Icelandic
Indonesian
Interlingue
Italian
Japanese
Kannada
Korean
Latvian
Luxembourgish
Malay
Maltese
Marathi
Moldavian
Nepali
Norwegian Bokmål
Norwegian Nynorsk
Persian
Polish
Portuguese, Brazil
Portuguese, International
Portuguese, Portugal
Punjabi
Rhaeto-Romance
Romanian
Russian
Sardinian
Scots
Serbian
Serbo-Croatian
Slovak
Slovenian
Spanish
Swedish
Swiss German
Tagalog
Tamil
Thai
Turkish
Ukrainian
Urdu
Vietnamese
Welsh
Zulu
Clydesdales
Athenas
Middle of the Pack & Back of the Pack Racers
Exercise Physiology
Working with Injured Athletes
Strength and Conditioning
Sports Psychology
Nutrition
Running
Biking
Swimming
Coach Mastermind Group
IRONMAN U Level 3
IRONMAN U Level 2
IRONMAN U Level 1
TriDot Pool School