TriDot Core Episodes
Some of our most fundamental episodes.
"I Am TriDot"
Behind the Scenes: Optimizing Your Training Schedule
Harness Your DNA to Unleash Your Performance Potential
Do the RIGHT Training RIGHT
Escaping the Power-Stamina Paradox
Embracing Assessments and Realizing the Hidden Benefits
TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training
Training Analytics for Triathletes
Triathlon Coaching in the Era of AI: A Guide for Coaches and Athletes
Don't Miss the Most Valuable Training Block of the Season
Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration
Consider the Conditions: Adjusting Intensities to Your Training Environment
Normalized Training Stress: Quantifying Stress for Your Success
Optimizing Your Race Execution
Rock Your Next Remote Race
Enhancing Your Triathlon Experience With a Coach
Fitness, Stress, & Readiness: Understanding Your Triathlon Training
Mark Allen: Why the GOAT Chose the DOT
TriDot Pool School: Functional Freestyle for Triathletes
Making the Most of Your TriDot Training
20 Methods for Maximizing Your TriDot Training
