
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
Start Free
It's Your Time

Learning from IRONMAN: Reflections from First-Time Finishers
Running
Cycling
Swimming
General Training

Mastering the Stamina-Endurance Misnomer
General Training

Planning Your Perfect Race Season
General Training

Feel the Brrrr: Tips for Training in the Cold
General Training

Don't Let a DNF Defeat You
No items found.

Going Aero Without Going Broke
Cycling
General Training

Drills for Swim Domination
Swimming
General Training

Podcast Takeover: Andrew Harley, You are an IRONMAN!
Swimming
Running
Cycling

Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training
Coaching
General Training

Preventing & Treating Triathlon Injuries: It’s Leg Day
General Training

RemoteRacing: Real Racing. Real Results.
General Training
Running

Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Coaching
General Training

Data iQ: Why Quality Data Matters
General Training

Metrics That Matter (And Those That Don't)
General Training
Coaching

Escaping Alcatraz with 32x Escapee Eric Gilsenan
Cycling
Running
Swimming
General Training

Crafting Your Race-Day Hydration Plan
Nutrition
General Training

Your Questions Answered: Conquering Hilly Courses, Bike Fit, Goal Setting & More
Cycling
Running
Swimming
General Training











