
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time

Chasing the Dream: The Amateur's Journey to Kona
General Training

Running with Power: Insights from Stryd's High Performance Director
Running
General Training

Rested and Ready for Race Day
General Training
Coaching

Top 12 Reasons to be a Triathlete
General Training
Coaching
Cycling
Running
Swimming

Do Triathletes Really Need Strength Training?
General Training

Rock Your Next Race Rehearsal
Coaching
General Training

Your Questions Answered: Bike Maintenance, Treadmill Running, WADA, & More
Coaching
General Training

#IBeatObesity: A Triathlete's Story
General Training
Swimming
Running
Cycling
Nutrition

Intermittent Fasting for Triathletes
Nutrition
General Training

How to Fuel Your Body for an Ironman
Nutrition
General Training

Movement Matters: Mobility and Stability for Triathletes
General Training

Revisiting the Power-Stamina Paradox
General Training

Returning to Racing: Athlete Experiences and Advice
General Training
Swimming
Running
Cycling

The Why and How of Your Pre-race Warmup
General Training
The TriDot Podcast's Best of 2020
General Training
Swimming
Running
Nutrition
Cycling

Optimizing Your Race Execution
General Training












