Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time
The Heroes, Legends, and Lore of Kona
General Training
What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
General Training
Cycling
Running
Swimming
Coaching
Training as You're Aging: Insights for Every Age Group
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Bite It & Write It: Nutrition Tracking for Triathletes
Nutrition
General Training
O2, VO2, and You: Improving Respiratory Fitness for Better Health and Performance
Coaching
General Training
Consider the Conditions: Adjusting Intensities to Your Training Environment
General Training
Cycling
Running
Coaching
The Impact of Triathlon Training on Men's Health
Nutrition
General Training
The Impact of Triathlon Training on Women's Health
Nutrition
General Training
Time-Saving Transition Tips for Triathletes
General Training
Coaching
Essential Pool Etiquette and Lane Lingo Every Triathlete Should Know
Swimming
General Training
The Impact of Stress on Your Triathlon Training
General Training
Coaching
Increasing Your GRIT Factor
General Training
Getting Real Results from Virtual Training
General Training
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