
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time

Listen to Your Heart: What Your Heart Rate is Trying to Tell You
General Training

Fueling the Female Triathlete
General Training

Busted! 15 Triathlon Myths Examined
General Training

Your Questions Answered: Insomnia, Swim Panic, Mental Breaks, and More
Swimming
General Training
Coaching

If the Shoe Fits - Anatomy of a Running Shoe
General Training
Running

10 Triathlon Training Secrets from 10 TriDot Coaches
Coaching
General Training

Welcome to Triathlon! Tips for New Triathletes
General Training

The TriDot Podcast's Best of 2022
General Training
Swimming
Running
Cycling
Coaching

Tri Again - Returning to Training After a Break
General Training

All They Want For Christmas: A Gift Guide for Triathletes
Swimming
Running
Cycling

4 Top Trends in Triathlon Nutrition
Nutrition

Making the Most of Your TriDot Training
General Training

Make Strides with Your Indoor Run Sessions
General Training
Running

Maximizing Your Indoor Bike Training
General Training
Cycling

One Race, Three Journeys - IRONMAN World Championship
General Training













