
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time

Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training
Coaching
General Training

Preventing & Treating Triathlon Injuries: It’s Leg Day
General Training

RemoteRacing: Real Racing. Real Results.
General Training
Running

Learning From the Pros: Things to Emulate, and Things We Shouldn’t
Coaching
General Training

Data iQ: Why Quality Data Matters
General Training

Metrics That Matter (And Those That Don't)
General Training
Coaching

Escaping Alcatraz with 32x Escapee Eric Gilsenan
Cycling
Running
Swimming
General Training

Crafting Your Race-Day Hydration Plan
Nutrition
General Training

Your Questions Answered: Conquering Hilly Courses, Bike Fit, Goal Setting & More
Cycling
Running
Swimming
General Training

21 Time-Tested Running Tips
Running

The Hurt Locker: Why Athletes Feel Pain
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20 Training Tips for a Better Bike Split
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Into the Unknown: The Challenges of Xtreme Triathlons
Running
Swimming
Cycling
General Training

18 Tips to Supercharge Your Swim Sessions
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Take on the Elements: Adapting to Adverse Weather on Race Day
General Training
Coaching

Do the RIGHT Training RIGHT Revisited
General Training

Behind the Scenes with an IRONMAN Race Director
General Training
Cycling
Running
Swimming











