
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time

Revisiting the Power-Stamina Paradox
General Training

Returning to Racing: Athlete Experiences and Advice
General Training
Swimming
Running
Cycling

The Why and How of Your Pre-race Warmup
General Training
The TriDot Podcast's Best of 2020
General Training
Swimming
Running
Nutrition
Cycling

Optimizing Your Race Execution
General Training

The Triathlete's Recovery Toolbox
General Training

The Best Gear Upgrades for Every Triathlete
General Training
Coaching

From Sprint to Ironman: The Long and Short on Racing Different Distances
General Training
Coaching

Getting to Know T.O. - A Conversation with Ironman Champion Tim O'Donnell
General Training
Swimming
Running
Cycling

Risky Business: Are Training Injuries Inevitable?
General Training

The Heroes, Legends, and Lore of Kona
General Training

What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
General Training
Cycling
Running
Swimming
Coaching
















