
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time

The Triathlete's Recovery Toolbox
General Training

The Best Gear Upgrades for Every Triathlete
General Training
Coaching

From Sprint to Ironman: The Long and Short on Racing Different Distances
General Training
Coaching

Getting to Know T.O. - A Conversation with Ironman Champion Tim O'Donnell
General Training
Swimming
Running
Cycling

Risky Business: Are Training Injuries Inevitable?
General Training

The Heroes, Legends, and Lore of Kona
General Training

What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
General Training
Cycling
Running
Swimming
Coaching

Training as You're Aging: Insights for Every Age Group
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Bite It & Write It: Nutrition Tracking for Triathletes
Nutrition
General Training

O2, VO2, and You: Improving Respiratory Fitness for Better Health and Performance
Coaching
General Training

Consider the Conditions: Adjusting Intensities to Your Training Environment
General Training
Cycling
Running
Coaching

The Impact of Triathlon Training on Men's Health
Nutrition
General Training
















