Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time
Keep Your Cool: How to Handle the Heat while Training
General Training
Pre-Race Fueling for Race-Day Success (and Porta-Potty Prevention)
Nutrition
General Training
From Spaceman to Ironman: The Luca Parmitano Story
General Training
Running
Swimming
Cycling
Training by Power, Pace, & Heart Rate
General Training
Conquering the Open Water Swim
Swimming
Don't Miss the Most Valuable Training Block of the Season
General Training
Adapting Your Training Routine for COVID-19
General Training
How to Incorporate Strength Training into Your Weekly Routine
General Training
Triathlon Coaching in the Era of AI: A Guide for Coaches and Athletes
General Training
Coaching
Effective Goal Setting: Why, How, Who, What, and When
General Training
Cycling
Running
Swimming
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