Takes into account your fitness level, experience, age, gender, genetics, and even the temperature, humidity, and elevation where you train. Continuously adapts to you.

What does zone training mean in triathlons and how does heart rate impact a triathlete’s performance. IMU Certified Coach Ben Sommerville discusses and answers these questions in this article.

Triathlon Coach Ron Saetermoe shares his TriDot story. Telling how TriDot has revolutionized how he thinks about his coaching business and how his athletes train.

TriDot Ambassador Sheryl Leonard-Schneck shares her TriDot story. She tells how TriDot ‘s AI-powered training helped her qualify for world championship events and boosted her enjoyment of the sport.

TriDot Ambassador Jillian Carlson shares her TriDot story. Telling how TriDot helped her get fitter and faster in less training while also staying healthy.

Triathlon Coach Matt Sommer shares his TriDot story, discussing how TriDot boosted his own performance as an athlete through less training and better results and inspired him to become a triathlon coach.

Reduces your risk of injury from overtraining. Avoid burnount and stay race-ready.

As the founder of Precision Fuel & Hydration and an active endurance athlete, Andy Blow travels the world training and racing. Here he shares his five favorite training tools.

FORM swim goggles allow any TriDot athlete to push their workout directly to their goggles. Coach Parker Gregory shares why this is such a powerful swim tool for TriDot athletes.