TriDot Pool School (TPS) is a simple yet highly effective program for people who want to develop or improve their freestyle swim form. Take a glance at the action and see for yourself how swimmers improve so much at TPS.

Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.

IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.