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fewer injuries
Reduces your risk of injury from overtraining. Avoid burnount and stay race-ready.
Written by
TriDot Triathlon Training
Published on
February 4, 2025
What Is TriDot? AI-Powered Triathlon Training Explained
TriDot Triathlon Training
February 24, 2023
What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance
What does zone training mean in triathlons and how does heart rate impact a triathlete’s performance. IMU Certified Coach Ben Sommerville discusses and answers these questions in this article.
Ben Sommerville
February 6, 2025
fewer injuries
Reduces your risk of injury from overtraining. Avoid burnount and stay race-ready.
TriDot Triathlon Training
February 4, 2025