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fewer injuries

Reduces your risk of injury from overtraining. Avoid burnount and stay race-ready.
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TriDot Triathlon Training
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February 4, 2025

What Is TriDot? AI-Powered Triathlon Training Explained

TriDot Triathlon Training
February 24, 2023

What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance

What does zone training mean in triathlons and how does heart rate impact a triathlete’s performance. IMU Certified Coach Ben Sommerville discusses and answers these questions in this article.
Ben Sommerville
February 6, 2025

fewer injuries

Reduces your risk of injury from overtraining. Avoid burnount and stay race-ready.
TriDot Triathlon Training
February 4, 2025
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