Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time
Intermittent Fasting for Triathletes
Nutrition
General Training
How to Fuel Your Body for an Ironman
Nutrition
General Training
Movement Matters: Mobility and Stability for Triathletes
General Training
Revisiting the Power-Stamina Paradox
General Training
Returning to Racing: Athlete Experiences and Advice
General Training
Swimming
Running
Cycling
The Why and How of Your Pre-race Warmup
General Training
The TriDot Podcast's Best of 2020
General Training
Swimming
Running
Nutrition
Cycling
Optimizing Your Race Execution
General Training
The Triathlete's Recovery Toolbox
General Training
The Best Gear Upgrades for Every Triathlete
General Training
Coaching
From Sprint to Ironman: The Long and Short on Racing Different Distances
General Training
Coaching
Getting to Know T.O. - A Conversation with Ironman Champion Tim O'Donnell
General Training
Swimming
Running
Cycling
Risky Business: Are Training Injuries Inevitable?
General Training
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