
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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Thin Air, Big Gains: Altitude Training for Triathletes
Coaching
Racing
General Training

Bone Health for Triathletes
Nutrition
General Training

What Triathletes Can Learn from Cyclists
Cycling
Coaching
General Training

The Hot Topic: Heat Adaptation for Triathletes
General Training

Competing for a Cause: Fundraising Through Triathlon
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Eating for Energy: How to Get Enough Protein, Fruit, and Veggies
Nutrition
General Training

Transforming Triathletes: Coaches and Athletes Share their Journey with TriDot
Coaching
General Training

Revisiting Aging Up: Getting Faster as You Get Older
General Training

Slow Down to Speed Up: The Benefits of Zone Two Training
Coaching
General Training

In Sickness and In Health: Training While You're Sick
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Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes
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What Today’s Triathlete Can Learn from Yesterday’s Champions
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