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triathlon training
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Triathlon Training, Coaching Advice & Education, and TriDot
Triathlon Training, Coaching Advice & Education, and TriDot
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Showing 0 of 100 Resources
Podcast
Triathletes at the Gym: Best Practices for Incorporating Cardio Equipment and Classes
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Video
What Is TriDot Pool School?
TriDot Pool School (TPS) is a simple yet highly effective program for people who want to develop or improve their freestyle swim form. Take a glance at the action and see for yourself how swimmers improve so much at TPS.
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Video
What Is TriDot? AI-Powered Triathlon Training Explained
Real TriDot athletes explain what TriDot's AI-Powered Training does for them, highlighting less training with better results and fewer injuries.
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Video
The TriDot Guide to Dry-Land Swim Training
IMU Certified Coach Jeff Raines teaches proper dry-land swim training technique. Discussing how tubing exercises can work the catch, diagonal, and finish phases of the underwater stroke.
